SHAMBHALA YOGA & DANCE

Kundalini 101: 8 Week Series for Beginners

Learn the essential kundalini practices to awaken the cosmic energy within. Leave with many tips and tricks to live a vibrant and healthy life. Suitable for all levels of practitioners! Drop in for classes or save when signing up for whole 8 week series.

 

Tuesday's in May & June, 6:30 - 7:45pm

Beginning May 1!

$18 per class as a drop in, or pay $130 for all 8 classes

Email me to reserve your space: dearkeely@gmail.com


JEWEL CITY YOGA

660 Franklin Ave, Brooklyn, NY

Open Level

Thursdays from 10:00-11:15AM


Private lessons focus on your individual needs, helping to develop and deepen your yoga practice. New students have the ability to ask questions and receive detailed instructions and learn at their own pace. Choose your own adventure, studying various yogic practices such as hatha, pranayama, meditation, mantra, philosophy and kundalini as taught by Yogi Bhajan.

  • Custom 60 minute yoga practice
  • In your home or at a studio in Dumbo/Gowanus/Prospect Heights
  • Each session is followed up with notes and exercises to help integrate yoga into your life 

 

one-on-one Pricing

 1 Class: $110 / 5 Classes: $495 / 10 Classes: $900

Corporate rates available upon request. Email dearkeely@gmail.com

IMG_6724.JPG