Kundalini Yoga and Meditation
UP YOUR CREATIVE CAPACITY
Wednesday, July 24 from 6:30-8:00pm
at Asbury Beach (meet up at the Cubacan entrance)
$15 (cash or venmo)
RSVP - DM @dearkeely or email email@example.com
Kundalini Yoga involves movement, chanting, meditation, and breathwork. It helps to awaken dormant energy in the body, cleanse the endocrine system, restore the nervous system, declutter the mind, and awaken our inherent compassion and vitality. All levels welcome.