Abhaya Gowanus and Community invites you to a monthly Sunday Night Satsang. On the first Sunday of every month we convene in Community, Kirtan, Shared food, Dharma talk/ meditation and/ or yoga . Each of the offerings are optional and allow you the freedom to choose where you spend your time. Satsang means to “come together in Truth”. Coming together with a like minded community can provide support and strength individually and collectively.
In this immersive sound experience (fondly dubbed "adult lullabies" by past participants) Keely Angel will sing mantras and prayers from various traditions while playing the harmonium and ektar. The ancient sound current of mantra has the power to bring the body and mind into deep relaxation and allows the energetic centers (chakras) to realign and balance themselves. The shabad guru, or sound teacher, can uproot the ego's limiting thought patterns, making space for consciousness to shift towards deeper Truth. Participants are encouraged to orient themselves in whatever way feels most comfortable, be it in a restorative yoga pose, traditional savasana, seated, or whatever else the body might be calling for.