Art of Being

Beginning March 2026

A 4-Week Online Series on Creativity, Embodiment and Contemplative Practice

This four-week online series is an invitation to slow down and reconnect to your creative channel. This series can benefit those who are feeling creatively blocked, burnt out, or disconnected from their work—but open to anyone curious about creating from a more embodied, contemplative place. 

Each class begins with guided meditation and movement, followed by a writing prompt and optional shares. We then move into 60 minutes for creative co-working and end with a collective de-brief. 

We will engage with themes that often arise in the creative process—attention, resistance, uncertainty, intuition, and discipline—using short readings and writing prompts. These discussions are not lectures, but open, contemplative exchanges shaped by the experiences of the group. 

From there we move into an hour of making. Participants are free to work in whatever medium they choose. Some may pick up a project that hasn’t been touched for years, others may decide to try a medium that is completely new to them. 

The emphasis for this class is on showing up and letting the act of making be its own kind of practice, held within a supportive community of fellow participants.

This is a space for:

• Slowing down and cultivating attention

• Reconnecting with your body as part of how you create

• Reflecting on the inner life of the creative process

• Communing with like-minded humans

• Conversation and shared inquiry in a group setting

• Exploring ideas without pressure to produce or perform

• Letting process lead, rather than outcome

• Curiosity, experimentation, and not knowing

All you need is:

• Internet connection and a quiet-ish space

• Art materials (any medium welcome)

• Comfortable clothing

• Camera optional

Sign up below to receive registration link when it goes live: